Isle of Mull Yoga Classes, Holidays and Retreats


Isle of Mull Yoga, Caorann, Fionnphort, Isle of Mull, Argyll PA66 6BL Mob: 07764 682880 Tel: 01681 700181
www.isleofmullyoga.com zoe@isleofmullyoga.com
RYT 500 Registered Yoga Teacher/ Yoga Alliance membership no. 541, Sivananda Yoga Teacher Diploma no. 21261, Master of Yoga Diploma no. 3380

 

Welcome to Isle of Mull Yoga

Escape from the frenetic pace of the world and reconnect with your inner nature on the picturesque Isle of Mull. You will be immersed in the beauty & peace of this special corner of the Hebridean islands. We hold regular weekly classes, workshops and yoga + meditation retreats on Mull and Iona.

New Yoga and Meditation Retreats in 2017
We are holding three residential Yoga and Meditation Retreats - May 13th - 20th, September 9th - 16th and October 14th - 21st. Each retreat is 7 nights. Our May and September retreats are based at Taigh Foise, a beautiful eco-house on a working croft, a few miles from the Iona ferry. Our October retreat is at the Iona Hostel at the remote north end of the island. All the retreats are suitable for beginners & those with more experience. Individual bookings and groups are welcome. Places are limited to 6 at Kintra and 12 on Iona. You can book your place with a PayPal deposit or email Zoe for more details. You can also follow us on Facebook .
 
Yoga is for everyone

Yoga is a gentle exercise which tones and revitalises the body while relaxing the mind and spirit. Practise will make your body supple and healthy, increase your self confidence and reveal a deep sense of inner peace. My teaching style puts the emphasis on breathing practices and relaxation techniques.
I believe yoga should be a breath of fresh air, not an arduous challenge!
The main purpose is to find that balance between effort and relaxation,
focussing the mind for meditation and freeing your spirit to experience bliss.


About your teacher: Zoë Heald
 
Iíve been teaching yoga on Mull and Iona for over 7 years, having moved up here from London to escape the rat race! Having said that, I do still love city life and now find a balance between my peaceful existence on the Ross of Mull and more frenetic visits to the city. My family have been on Mull for over 25 years, so having a personal knowledge of the area, I can show you the hidden gems of the Ross of Mull.

I began studying and practising yoga in Japan in 1994 . I graduated as Yoga Teacher and Master of Yoga at the International Sivananda Yoga Vedanta Centre in Nassau 7 years ago, having previously practised under the tutelage of the British Wheel of Yoga and the Satyananda Centre in London.

I am a Registered Yoga Teacher with the UK Yoga Alliance.
 
My style of teaching encompasses all my experience and training. I bring an emphasis to breathwork and relaxation in my classes. Students are taught correct alignment and with experience are able to find this intuitively. Ultimately, I want to guide my students to finding that ineffable sense of rightness and inner peace that comes from whole-hearted yoga practice.