WELCOME
Come and practise yoga and meditation on the beautiful Isle of Mull in the Inner Hebrides. Isle of Mull Yoga offers yoga holidays,
workshops, weekend retreats
and local weekly classes for everyone, all ages, beginners and
experienced.
We are running new
Weekend Yoga Retreats in summer 2012, the first from Friday 29th June - Tuesday 3rd July staying at Achaban House, half a mile from the Iona ferry.
Enjoy 4 nights bed & breakfast at
Achaban House
with 2 three course evening meals on the first and last night of your retreat, when you can share your experiences with fellow students. Yoga classes will be before breakfast and dinner, leaving you the day to discover Mull and Iona.
Individual
bookings and groups welcome. From £295 per person.
Later in the summer we are running a 5 night yoga retreat again based at Achaban House: Friday 7th - Wednesday 12th September.
From £365 per person.
Yoga is for everyone
Yoga is a gentle exercise which tones and revitalises the body and mind.
Practise will make your body supple and healthy while increasing your
confidence and sense of inner peace. Everyone can practise - yoga is
non-competitive. The main purpose of the physical practice of yoga is to
find
the balance between effort and relaxation, focussing the mind for meditation.
About your teacher
Zoë Heald
I first studied yoga in Japan in 1994 and have been practising ever
since.
I graduated as Yoga Teacher and Master of Yoga at the SivanandaYoga
Vedanta Centre in Nassau having previously practised under the tutelage
of the British Wheel of Yoga and the Satyananda Centre in London.
My family have been on Mull for over 25 years. Having a personal
knowledge
of the area, I can provide information and help to arrange
local walks, wildlife tours and boat trips.