Booking Information
Weekly Yoga Classes Everyone is welcome!
Zoom Yoga Monday mornings 9am - 10am
Yoga class Wednesday evenings 7pm - 8pm Creich Hall
Thursday mornings Craignure Village Hall 10am - 11am
* We also have private one to one yoga therapy classes available.
Please contact Zoe by
email to join a class.
Yoga Suitable for beginners and experienced yogis
- Hatha yoga - Classic still and flow practices with an emphasis on understanding correct alignment, building strength and stability in poses
- Yoga somatics - Gentle holistic movements which help to release long held tensions, improve your posture and develop a deeper understanding of yourself, from within
- Pranayama Breathing practices - we’ll learn specialist techniques to harness the healing power of the breath
- Guided deep relaxations - Blissful guided body scans and yoga nidras to help fully let go (relaxation is a crucial aspect of our yoga practice as proven by my students who often sleep peacefully at the end of a session!)
- Restorative yoga using bolsters, cushions and supports
- Introduction to Chakras - we will bring our focus to these energy centres, learning about their different attributes and benefits.
- Guided mindfulness meditation - taking time to focus inwardly, these meditations draw on our tranquil environment, build a quiet confidence and sense of inner peace.
Booking Retreat Dates For 2026
We currently have three retreats available in 2026
- Mid Summer: Island Peace Yoga Retreat 13th - 20th June
- Late Summer: Breathing Space Yoga Retreat 29th August - 5th September
- Early Autumn: Heart & Soul Yoga Retreat 3rd - 8th October
For details and booking please email zoe@isleofmullyoga.com
To book a retreat, class or therapy session, please email Zoe directly.
As we are a small business, we are happy to answer each enquiry personally.


